Train Your Body & Mind
Train Your Body & Mind
Train Your Body & Mind
Train Your Body & Mind
Train Your Body & Mind
Personal Fitness Training Center in East Brunswick, NJ
Train your body AND your mind at ELITE Fitness Alliance. Gone are the days of feeling like nothing works for you. As one of the leading fitness training centers in East Brunswick, NJ, we have the answer. Discover a holistic approach to fitness with focused training of the body and mind.
Change the Narrative of Your Fitness Story
If you’ve put on extra pounds or if you’ve been feeling sluggish, you are not alone. It’s natural for those in their 40s, 50s, and 60s, with body setbacks or little to no experience with exercise, to struggle with their fitness. Fortunately, we’re here to change the narrative of your fitness story at our fitness and training center.
A Focus On You
ELITE Fitness Alliance is designed for those struggling to meet their goals. When home workouts or the average gym fall short, look to us. We train the mind and body in ways that encourage sustainable improvements in your fitness, state of mind, and overall health. This focus on you is what makes our training truly ELITE.
Our Fitness Training Center’s Membership Options
We welcome you to schedule a free consultation to get a feel for our welcoming environment and dynamic class sessions. To become part of the ELITE family, we offer membership options that align with diverse fitness aspirations. Reach out for a consultation to learn more about our fitness and training options.
GLP-1 Fitness Program
Are you currently taking GLP-1 medications like Ozempic (or Wegovy, Zepbound, Mounjaro, Semaglutide, Tirzepetide) and looking to enhance your weight loss and health journey? Our new specialized fitness program is designed just for you.
Watch Brittany describe the program
The ELITE Legacy
Our legacy is built upon a foundation of passion, expertise, and dedication. At ELITE, fitness is beyond a routine; it is a cherished lifestyle we aim to share with our members to spark transformative, sustainable change. We strive to inspire and empower individuals through tailored fitness opportunities that offer an unwavering sense of purpose, motivation, and community.
Empower Your Fitness Journey With Tailored Services
At ELITE Fitness Alliance, we empower our customers’ diverse fitness journeys with tailored services and hands-on guidance. We don’t believe in cutting corners or one-size-fits-all solutions. Instead, we take a personalized approach, helping clients train their minds and bodies in ways that encourage continual improvements in mobility, balance, energy, and overall health.
Our Team of Expert & Certified Professional Trainers
ELITE Fitness Alliance is led by a team of expert and certified professional trainers. Our multidisciplinary team specializes in diverse areas of health and fitness. Our role in your fitness journey is to inspire, empower, motivate, and educate our members with the right techniques and tools to achieve sustainable results.
Experience ELITE Facilities
Choose the gold standard of fitness training centers with ELITE Fitness Alliance’s state-of-the-art facility. Our training center is meticulously designed to offer a seamless and effective experience with our spacious workout room, distraction-free environment, and premium fitness equipment. We utilize a number of different pieces of equipment to keep your workouts fun and progressive.
Book An Introduction Call With Us
Take the next step in your fitness journey and invest in sustainable health and well-being with ELITE Fitness Alliance. Experience a community that redefines fitness training centers with our renowned personal trainers and fitness experts in East Brunswick, NJ. Click Get Started to set up an introductory call with Brittany to discuss your current health and your fitness goals.
Client Reviews
I joined the ELITE Fitness Performance Power Program for eight weeks. At the end of the first eight weeks, I am happy to announce, I feel better mentally and physically. I reduced my body fat and lost inches around my hips and waist. I am really happy that I found very supportive trainers that care and push you to do your best. I had a bad experience with trainers in the past. Now I know what it is to find a real fitness family.
I wanted to share my recent obstacle race experience with you all. I did this terrain race last Saturday and was able to complete the race. This is my first obstacle race. I had to climb walls, carry and flip tires, walk through hip-level mud, carry a 40-pound bag uphill, do monkey bars, and much more. I was able to push myself and my comfort zone to achieve this. I thank all the ELITE trainers who trained me to achieve this.
Since starting the [nutrition coaching] program, I have had good results. For one, I’m losing weight, losing inches. I’m also very aware of my intake. So, I prep my meals after shopping, I eat with intention, and I’m having a good time. I’m understanding about food. The best thing about having a nutrition coach is I can call her whenever I need her!
I’ve only been with the program for about three weeks, and in that short period of time, I have that burst of energy that I was looking for. I’m losing weight. I’m starting to eat right, and you know, with the exercise program, I’m bettering my health. Those are the immediate benefits.
Today was my last day at Elite Fitness but not by choice (I’m moving). Let me preface this by saying I never enjoyed working out before I came across Brittany (the owner who also teaches Saturday bootcamp class) and her wonderful group of women trainers.
Overview of trainers: Nelli is a member favorite - she really takes the time to put together such creative workouts and pushes you just the right amount! Bailey is a sweet ball of fun and runs a great core class and always gives multiple modifications just in case. Fran is absolutely amazing - she gives the right supervision for strength training and is so supportive! They’re all wonderful and seem to have their eyes on everyone to correct proper technique.
I’ll miss this place. Members are so sweet and uplifting too. No matter your skill or experience level don’t hesitate to join!
ELITE Fitness Alliance provides a mix of group training and personal training. I've participated in both, group and personal training. The group training was fun and I got a great workout. I always feared "the aggressive personal trainer." ELITE was fantastic; all trainers provided form corrections without being overbearing or aggressive.
After trying group fitness I dove into the personal training. I worked with Brittany from ELITE who helped me lose 40 pounds with a combination of exercise and healthy eating. She taught me how to properly work out and use equipment which has helped me keep the weight off over a year after completing the personal training program.
Strongly recommend ELITE Fitness Alliance to anyone who wants to improve their life and well-being.
Elite Fitness Alliance LLC
Phone
732-723-8340
Group Session Times
Monday – Thursday:
5:30 AM, 6:30 AM, 9:30 AM, 5:30 PM and 6:30 PM
Friday
6:00 AM and 9:30 AM
Saturday:
8:00 AM and 9:00 AM
Sunday:
9:00 AM
Personal Training and Nutritional Coaching by Appointment Only
3 Lexington Ave, East Brunswick, NJ 08816, USA