Jun 24, 2024|Fitness A Personal Trainer’s 3 Main Perspectives on GLP-1’s and Fitness In the dynamic world of health and fitness, the introduction of GLP-1 receptor agonists (examples: Ozempic, Wegovy, Zepbound, Mounjaro, Tirzeptide,… Read More
Jun 24, 2024|Fitness 5 REASONS WHY YOU NEED TO EAT PROTEIN AND WEIGHT TRAIN WHILE TAKING OZEMPIC Ozempic, a medication primarily used to manage type 2 diabetes, has also gained popularity for its weight loss benefits. However, to maximize its… Read More